DISCIPLINE WORK REWARD
SERVICES
ONLINE COACHING
This includes personalized nutrition plans tailored to your goals, custom training programs, supplementation and vitamin recommendations and monthly program alteration to make sure you do not plateau and are always progressing.
One thing that I find really keeps my clients on track is my 24/7 email/text support and bi-weekly progress analysis, this will help you stay accountable and that way I know what you are doing is working for you! My plans are based on phases, every 4-6 weeks your programs will change to optimize fat loss and growth of lean muscle mass.
Contact for rates
BLADE PHYSIQUE COMPETITION PREP
The Men's Physique category has taken the IFBB, NPC & CBBF by storm. Being judged on muscularity, body conditioning, stage presence & personality. With the Mens Physique category becoming more and more popular in the fitness competition circuit, every competition there are more and more men competing for that trophy & possible sponsorships. the importance of having a knowledgable and educated coach to help you bring home that hardware is imparative! Mens Physique competitors are the most marketable of all male categories…. do you have what it takes?
Blade Physique Competition Prep: with the physique prep learn what the judges are looking for and how to present yourself. when it comes time to step on stage and show off all your hard work and dedication you can rest easy knowing Collin will have taught you everything you need to know to succeed and present your best “package”.
Competition Prep Plan includes:
custom nutrition & training programs from start to stage.
One on One posing and stage presence training to allow you to present your best package possible to the judges.
bi-weekly check-ins and progress pictures with analysis
supplementation plans
suit selection guidance, tanning information & “day of” competition tips/tricks
specific competition day How-to’s